Workout Of the Day
Strength Of the Day
Hang Power Clean
6×2
Metcon Of the Day
AMRAP 5
5 HRPU
5 AMSU
*Rest 90 seconds*
AMRAP 5
1 Power Clean & Jerk
2 T2B
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
Strength Of the Day
Hang Power Clean
6×2
Metcon Of the Day
AMRAP 5
5 HRPU
5 AMSU
*Rest 90 seconds*
AMRAP 5
1 Power Clean & Jerk
2 T2B
Post Times, Loads, and Words of Wisdom to Comments
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