Workout Of the Day
CrossFit ATP will open back with normal hours NEXT WEEK! 6/8
Strength Of the Day
Push Jerk
6×3
Metcon Of the Day
FT
21-15-9
Front Squat (135/95)
T2B
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
CrossFit ATP will open back with normal hours NEXT WEEK! 6/8
Strength Of the Day
Push Jerk
6×3
Metcon Of the Day
FT
21-15-9
Front Squat (135/95)
T2B
Post Times, Loads, and Words of Wisdom to Comments
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