Tuesday 07/14/2020

Tuesday 07/14/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

Front Squat
6×3

Metcon Of the Day

AMRAP 10
5 Push Press
5 Hang Power Cleans
5 Burpees

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