Zen Planner severs are down, they are working to restore the app. in the meantime text coach 704-277-5878 to reserve a spot in the morning workouts.
Mornings GOING FORWARD
5:30am WOD
6:30am WOD
Workout Of the Day
Strength Of the Day
Push Press
4×7
Metcon Of the Day
4RFT
50 DU
12 Burpee Box Jump Overs
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