Tuesday 09/29/2020

Tuesday 09/29/2020

Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting

Workout Of the Day 

Strength Of the Day

Push Press
4×5
Push Jerk
1xME

Metcon Of the Day

FT
Buy-in: 25 HRPU
30-25-20-15-10
Wall Balls
AMSU
Cash-Out: 25 HRPU

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