STRENGTH
Split Jerk
10×1
ACCESSORY
Skin The Cat
4×3
ASAP
METCON
AMRAP 4
HRPU
AMSU
REST 1
AMRAP 3
Burpee
REST 1
AMRAP 2
DU
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
Split Jerk
10×1
ACCESSORY
Skin The Cat
4×3
ASAP
METCON
AMRAP 4
HRPU
AMSU
REST 1
AMRAP 3
Burpee
REST 1
AMRAP 2
DU
Post Times, Loads, and Words of Wisdom to Comments