Tuesday 12/31/2019

Holiday Hours:
31st 6am/12noon/5:30 ONLY
CLOSED 1/1/2020

STRENGTH

2 PP + 2 PJ
4 sets
ME PJ
1 Set

ACCESSORY

Chin Ups
4xME

METCON

FT
10-9-8-7-6-5-4-3-2-1
Power Cleans
HSPU

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