Bring-A-Friend WOD
Next Thursday (3/8) @ 6:30pm
Brewery Outing @ 7:30pm
Strength
Hang Snatch
3-3-3-3-3-3
Accessory/Skill
sHSPU
Strength Drills
.
Metcon
FT [14]
50 AMSU
50 Burpee Over Box (24/20)
50 DU
Post Times, Loads, and Words of Wisdom to Comments
