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If You Could Master Any One Movement What Would It Be?

STRENGTH

Tabata
Hollow Rocks
Rest 1 min
Tabata
Push Ups
Rest 1 min
Tabata
WB AMSU (20/14)

Accessory

Bent Over Rows
4×6

METCON

FT
20-15-10
Thruster (95/65)
T2B

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