Tuesday 7/30/2019

Nutrition Challenge Week 3

“Eat food that looks on your plate like it looks in nature”

STRENGTH

PJ
4×5+ME

ACCESSORY

AAMTAP 5
Chin Over Bar Hang

METCON

FT
21-15-9
Power Cleans
Ring Dips

Post Times, Loads, and Words of Wisdom to Comments