Tuesday 8/06/2019

Tuesday 8/06/2019

Nutrition Challenge Week 4
FINAL WEEK
Keep Up The Good Work!

“Eat food that looks on your plate like it looks in nature”

STRENGTH

Strict Press
5×6

ACCESSORY

Good Mornings
4×6

METCON

FR
AMRAP 5
5 Thrusters
20 DU
**Rest 2**
AMRAP 5
5 HRPU
5 Box Jumps

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