Tuesday 8/14/2018

CrossFit ATP’s 2018 Nutrition Challenge

Is OVER!
GREAT JOB EVERYONE!!!
Today is Weigh Outs

Unfortunately due to a systematic error this year’s performance section of the nutrition challenge will regretfully no longer be able to be judged. We are sorry for the mistake and will still retest the bench mark WOD the prize money will be split among the top 6 body composition winners, 3 top men and 3 top women divisions.

 

CrossFit ATP’s New Official Pull Up Program Drops Today!
Click the Link below to view the CrossFit ATP “PUP”
CrossFit ATP’s PUP

If You Entered The Nutrition Challenge Please Don’t Forget to Pay your Entry Fee This Week

Strength

Snatches
7×1
1-1-1-1-1-1-1

Accessory

Strict T2B Practice

Metcon

3 RFT
400m Run
10 T2B
20 Box Jump Overs (24/20)
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