Tuesday 8/20/2019

Tuesday 8/20/2019

THIS WEEK
Thursday
Bring A Friend WOD @ 6:30
Legion Brewing @ 7:30
Bring A Friend and/or Wear an ATP Shirt & Your First Beer Is On ATP

THEN

Saturday (8/24) CF ATP Lucky Dog Bark & Brew Outing!
Bring Your Dog, or Just Come Hang Out With Us and Make Some Furry Four Legged Friends

STRENGTH

Front Squat
1 RM

METCON

AMRAP 12
10*n DU
8 DL
6 BOB

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