Workout Of the Day
Strength Of the Day
Power Snatch
8×1
Metcon Of the Day
AMRAP 8
4 Pull Ups
4 Pistols
1 Power Snatch (<SOD)
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
Strength Of the Day
Power Snatch
8×1
Metcon Of the Day
AMRAP 8
4 Pull Ups
4 Pistols
1 Power Snatch (<SOD)
Post Times, Loads, and Words of Wisdom to Comments
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