Wednesday 07/15/2020

Wednesday 07/15/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

Power Snatch
8×1

Metcon Of the Day

FT
40 Jumping Jacks
40 DU
20 Dead Lifts
30 Jumping Jacks
30 DU
15 Dead Lifts
20 Jumping Jacks
20 DU
10 Dead Lifts
10 Jumping Jacks
10 DU
5 Dead Lifts

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