Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

**BRING A TOWEL**

There are more than 8 spots outside the tent at 6am just sign up for waitlist and coach will text you

Strength Of the Day

5 Dead Lifts + 1 Squat Clean
6 Working Sets

Metcon Of the Day

“Annie”
50-40-30-20-10
Double Unders
Ab Mat Sit Ups

Post Times, Loads, and Words of Wisdom to Comments