Wednesday 1/01/2019

CrossFit ATP is Happy to Celebrate its 2 year anniversary today!

STRENGTH

FS
6×4

METCON

“Helen”
3RFT
400m Run
21 KBS (1.5/1)
12 Pull Ups
Post Times, Loads, and Words of Wisdom to Comments

4 Responses

Leave a Reply

Your email address will not be published. Required fields are marked *