Crowders Mountain
Group Hike
THIS Sunday (9/06)
2:30pm Meet at Visitors Center
Bring Water, Weight Vests, Dogs, Friends, Family

STRENGTH

DL
6×2

ACCESSORY

KBS Skills

METCON

AMRAP 10
30 DU
15 KBS
10 Box Jumps

Post Times, Loads, and Words of Wisdom to Comments

Leave a Reply

Your email address will not be published. Required fields are marked *