Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Super Sets:
Dead Lift
5×5
Eccentric Pull Up
5×5
Metcon Of the Day
AMRAP 7
n Clean & Jerks
25 DU
Post Times, Loads, and Words of Wisdom to Comments
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Super Sets:
Dead Lift
5×5
Eccentric Pull Up
5×5
Metcon Of the Day
AMRAP 7
n Clean & Jerks
25 DU
Post Times, Loads, and Words of Wisdom to Comments