Stay Tuned For Announcement On our New & Improved Nutrition Program!
“Train like an athlete, Eat like an athlete, Look like an athlete!”
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Dead Lift
4×6
Metcon Of the Day
AMRAP 12
10 Unilateral DB Thrusters
10 Single DB Burpee Box Over
10 Alternating DB Snatches
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