Stay Tuned For Announcement On our New & Improved Nutrition Program!
“Train like an athlete, Eat like an athlete, Look like an athlete!”
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Dead Lift
4×6
Metcon Of the Day
AMRAP 12
10 Unilateral DB Thrusters
10 Single DB Burpee Box Over
10 Alternating DB Snatches
Post Times, Loads, and Words of Wisdom to Comments
