Stay Tuned For Announcement On our New & Improved Nutrition Program!
“Train like an athlete, Eat like an athlete, Look like an athlete!”
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
AMRAP 5
Strict Pull Up**
**Score keep separate counts if you change type of strict pull up
Metcon Of the Day
FT
(partition at will)
50 Power Cleans
50 T2B
50 Burpees *
50 Box Jumps*
*May be combined to burpee box jump if you are feeling froggy
Post Times, Loads, and Words of Wisdom to Comments
