STRENGTH
PP
3×4+ME
ACCESSORY
FT
100 Inverted Ipsilateral Shoulder Taps
METCON
AMRAP 15
10 AMSU
20 DU
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
PP
3×4+ME
ACCESSORY
FT
100 Inverted Ipsilateral Shoulder Taps
METCON
AMRAP 15
10 AMSU
20 DU
Post Times, Loads, and Words of Wisdom to Comments