Workout Of the Day
Strength Of the Day
Power Snatch
10×1
Metcon Of the Day
3RFT
21 AMSU
15 T2B
9 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Power Snatch
10×1
Metcon Of the Day
3RFT
21 AMSU
15 T2B
9 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments