Workout Of the Day
Strength Of the Day
Banded Deadlifts
5×5
Metcon Of the Day
25 RFT
2 Power Cleans
2 Burpees Over Bar
Post Times, Loads, and Words of Wisdom to Comments
Workout Of the Day
Strength Of the Day
Banded Deadlifts
5×5
Metcon Of the Day
25 RFT
2 Power Cleans
2 Burpees Over Bar
Post Times, Loads, and Words of Wisdom to Comments