Workout Of the Day
Strength Of the Day
Banded Deadlifts
5×5
Metcon Of the Day
25 RFT
2 Power Cleans
2 Burpees Over Bar
Post Times, Loads, and Words of Wisdom to Comments
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Workout Of the Day
Strength Of the Day
Banded Deadlifts
5×5
Metcon Of the Day
25 RFT
2 Power Cleans
2 Burpees Over Bar
Post Times, Loads, and Words of Wisdom to Comments
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