Wednesday 12/18/2019

Wednesday 12/18/2019

Holiday Hours:
CLOSED 25th, 26th, 27th
28th 11am ONLY
29th 12noon ONLY

31st 6am/12noon/5:30 ONLY
CLOSED 1/1/2020

Warm Up

Clean & Jerk Warm Up

METCON

“Grace”
FT
30 Clean & Jerk

Accessory

Mobility Work

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