Holiday Hours:
CLOSED 25th, 26th, 27th
28th 11am ONLY
29th 12noon ONLY
31st 6am/12noon/5:30 ONLY
CLOSED 1/1/2020
Warm Up
Clean & Jerk Warm Up
METCON
“Grace”
FT
30 Clean & Jerk
Accessory
Mobility Work
Post Times, Loads, and Words of Wisdom to Comments
