New Year Holiday Schedule
Thursday 12/31
5:30am
6:30am
12noon
4:30pm
Friday 01/01/2021 Rest Day
Saturday 01/02/2021 “Helen” Anniversary WOD
Workout Of the Day
Strength Of the Day
Hang Squat Clean
6×3
Accessory Of the Day
50 Serratus Push Ups
Metcon Of the Day
4RFT
12 Burpee Box Jumps
12 T2B
Post Times, Loads, and Words of Wisdom to Comments
