Wednesday 2/28/2018


CF ATP Hoodies are now available for EVERYONE
at a discounted rate for the month of February
Bring-A-Friend WOD
Next Thursday (3/8) @ 6:30pm
Brewery Outing @ 7:30pm

Strength
Snatch
Skill & Drill
Accessory
GHD
Back Extensions
Metcon
FT
21-15-9-6-3
Supermans
KBS (1.5/1)
WB (20/14)
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