Wednesday 3/27/2019

Wednesday 3/27/2019

STRENGTH

FS
4×7

ACCESSORY

GHD
Sit Ups
4 Sets

METCON

FT
10-9-8-7-6-5-4-3-2-1
T2B
HRPU
Pull Ups
AMSU

Post Times, Loads, and Words of Wisdom to Comments

2 Comments

  • Manal Ramadan Posted March 26, 2019 9:01 pm

    Now that’s a beautiful picture

    • Coach Posted March 27, 2019 9:12 pm

      I think the photographer is a professional

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