Congratulations Annick & Fredie!
STRENGTH
Hang Power Snatch
5×4
Accessory
Hip Extensions
3×10
METCON
AMRAP 14
30 DU
10 Target Burpees
Post Times, Loads, and Words of Wisdom to Comments
Congratulations Annick & Fredie!
STRENGTH
Hang Power Snatch
5×4
Accessory
Hip Extensions
3×10
METCON
AMRAP 14
30 DU
10 Target Burpees
Post Times, Loads, and Words of Wisdom to Comments