Wednesday 6/27/2018

Congratulations Scott & Ashley in welcoming their two sons into the world Tuesday afternoon!

Week 2 of the CF ATP 2018 Nutrition Challenge 


Stre
ngth
HPC
(Hang Power Clean)
5×5

 

Metcon
“Diane”
FT
21-15-9
DL (225/155)**
HSPU
**Weight is NOT to meet or exceed Monday’s DL weight

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