Wednesday 7/01/2020

Wednesday 7/01/2020

Don’t Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask

Strength Of the Day

Power Cleans
5×3
TNG

Metcon Of the Day

AMRAP 15
20 DU
10 Air Squats
5 Hang Power Cleans

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