Wednesday 7/11/2018

Grilled chicken fajitas
grilled jalapenos, zucchini squash, onions and bell peppers
fajita marinated grilled chicken
salsa and avocado

CrossFit ATP’s 2018 Nutrition Challenge
Week 4
Stay Committed 
Kipping Ring Muscle Up Clinic
This Saturday 7/14
10am
All Are Welcome

Stre
ngth
dDL
4×10

 

Accessory
FT
30 Burpees
30 Strict Pull Ups/Jumping Pull Ups

 

Metcon
4RFT
400m Run
30 KBS (1.5/1)
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