Wednesday 7/25/2018

CrossFit ATP’s 2018 Nutrition Challenge
Week 6
Its Not Too Late To Still Make Huge Changes

Strength

Thruster
3-3-3-3-3

Accessory

GHR
3×10

Metcon

FT
15-10-5-10-15
WB (20/14)(25/18)
T2B
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