CrossFit ATP’s 2018 Nutrition Challenge
Week 8
Keep Up the Good Work!

2018 Gym Grill Off This Saturday at 12noon
Bring something yummy to grill
BYOB

Strength

DL
5×5

Accessory

GHD
Sit Ups

Metcon

AMRAP 15
400m Run
20 WB
20 KBS (1.5/1)

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