STRENGTH
EMOM 8
1 Heavy Power Snatch
ACCESSORY
Throwing Accuracy Skills
METCON
FT
21-15-9
Power Cleans
WB
Post Times, Loads, and Words of Wisdom to Comments
STRENGTH
EMOM 8
1 Heavy Power Snatch
ACCESSORY
Throwing Accuracy Skills
METCON
FT
21-15-9
Power Cleans
WB
Post Times, Loads, and Words of Wisdom to Comments