Coach Ashley

Originally from Northern, Virginia , Ashley Kuzma began CrossFit in 2016 and started coaching in 2022.  She has a passion for fitness, nutrition and fun, and is dedicated to helping others achieve their health/fitness goals. Her coaching philosophy is to provide a supportive and challenging environment with a commitment to continuous learning and professional growth. Combining her background in Varsity and Collegiate athletics, a deep understanding of Exercise Science and CrossFit Methodology with a commitment to personalized coaching, Ashley’s approach ensures a dynamic, effective, engaging and sustainable experience for each of her athletes.

Whether you're a seasoned athlete or just starting your fitness journey, Ashley is here to guide, motivate, and support you every step of the way. Get ready to push your limits, break through barriers, and unlock your full potential with Ashley as your coach!

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