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CrossFit ATP
•
January 19, 2018
Friday 1/19/2018
Week 2 of our 4 week challenge series has started!For 5 days this week, make the conscious decision to replace one sugary food each day with a healthier more natural and less sugary option.
Strength
Snatch 5x2TNG
Skill
Scap Pulls3x5
MetconAMRAP 42 T2B2 Burpees
AMRAP 44 HRPU4 AMSU
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