Nutrition Challenge Week 4
FINAL DAY
Keep Up The Good Work!
"Eat food that looks on your plate like it looks in nature"
STRENGTH
dDL
5x5
ACCESSORY
Tabata
Hanging L-Sit
METCON
AMRAP 15
6 PU/4 C2B/2 BMU
10 Box Overs
200m Run
Post Times, Loads, and Words of Wisdom to Comments
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