FRIENDSGIVING IS BACK!!!!!!!
Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year
Workout Of the Day
Strength Of the Day
5 Sets
1 Push Press + 1 Push Jerk + 1 Split Jerk
Accessory Of The Day
GHR
3x5
Metcon Of the Day
**Partition At Will (PAW?)**
FT
100 KBS
100 HRPU
Post Times, Weights, and Words of Wisdom to BTWB