The gym will be closed on the 24th, 25th, 26thandDec 31st & Jan 1st
Who would be interested in a 10am Saturday Power Flow Yoga Class the the gym?
ACCESSORY
OH Squat Therapy
STRENGTH
OHS4x6
METCON
AMRAP 84 Thrusters (95/65)4 BFB (Smiling)
ACCESSORY
Chest/Shoulder/BackMobility
Post Times, Loads, and Words of Wisdom to Comments
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