Food Truck Friday
WAS AWESOME!
Thank You Everyone!
Workout Of the Day
Strength Of the Day
Establish
1 Rep Max
Back Squat
ROM is 1st priority
Metcon Of the Day
6 Rounds For Time
6 Squat Cleans
6 Burpee Toes 2 Bar
Post Times, Loads, Pictures and Words of Wisdom to BTWB
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