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CrossFit ATP
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June 13, 2022
Workout Of the Day
Strength Of the Day
1RMFront Squat
Metcon Of the Day
AMRAP 105 Burpees10 DB OH Lunges10 T2B
Post Times, Loads, Pictures and Words of Wisdom to BTWB
WEDNESDAY 01/15/2024
TUESDAY 01/14/2025
MONDAY 01/13/2025
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MONDAY 01/06/2025
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FRIDAY 01/03/2025
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TUESDAY 12/31/2024
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Thursday 11/28/2024
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MONDAY 11/25/2024
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THURSDAY 10/31/2024
WEDNESDAY 10/30/2024
TUESDAY 10/29/2024
MONDAY 10/28/2024
SATURDAY 10/26/2024
FRIDAY 10/25/2024
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WEDNESDAY 10/23/2024
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MONDAY 10/21/2024
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FRIDAY 10/18/2024
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WEDNESDAY 10/02/2024
TUESDAY 10/01/2024
MONDAY 09/30/2024
SATURDAY 09/28/2024
FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
TUESDAY 09/24/2024
MONDAY 09/23/2024
SATURDAY 09/21/2024
