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CrossFit ATP
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November 18, 2019
Friendsgiving Saturday the 23rd!Sign Up On The Side Gym DoorIt's SO Much FUN!
STRENGTH
Push Jerk3x4+ME
ACCESSORY
TabataHollow Rocks
METCON
FT21-15-9Pull UpsAMSUWB
Post Times, Loads, and Words of Wisdom to Comments
FRIDAY 01/03/2025
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TUESDAY 10/01/2024
MONDAY 09/30/2024
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FRIDAY 09/27/2024
THURSDAY 09/26/2024
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TUESDAY 09/24/2024
MONDAY 09/23/2024
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FRIDAY 09/20/2024
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MONDAY 09/16/2024
SATURDAY 09/14/2024
FRIDAY 09/13/2024
THURSDAY 09/12/2024
WEDNESDAY 09/11/2024
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