Blog Header Image

CrossFit ATP

   •    

July 18, 2020

Saturday 07/18/2020

Don't Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

Save The Planet & Bring a Reusable Mask

Strength Of the Day

Dead Lift
5x5

Metcon Of the Day

AMRAP 12
8 WBT
6 HPC
4 Burpees

Post Times, Loads, and Words of Wisdom to Comments

Continue reading