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CrossFit ATP
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July 23, 2021
Workout Of the Day
Strength Of the Day
Power Snatch7x2Touch 'N Go
Metcon Of the Day
3RFT400m Run30 Wall Balls20 Box Overs
Post Times, Weights, and Words of Wisdom to BTWB
THURSDAY 12/26/2024
WEDNESDAY 12/25/2024
TUESDAY 12/24/2024
MONDAY 12/23/2024
SATURDAY 12/21/2024
FRIDAY 12/20/2024
THURSDAY 12/19/2024
WEDNESDAY 12/18/2024
TUESDAY 12/17/2024
MONDAY 12/16/2024
SATURDAY 12/14/2024
FRIDAY 12/13/2024
THURSDAY 12/12/2024
WEDNESDAY 12/11/2024
TUESDAY 12/10/2024
MONDAY 12/09/2024
SATURDAY 12/07/2024
FRIDAY 12/06/2024
THURSDAY 12/05/2024
WEDNESDAY 12/04/2024
TUESDAY 12/03/2024
MONDAY 12/02/2024
SATURDAY 11/30/2024
FRIDAY 11/29/2024
Thursday 11/28/2024
WEDNESDAY 11/27/2024
TUESDAY 11/26/2024
MONDAY 11/25/2024
SATURDAY 11/23/2024
FRIDAY 11/22/2024
THURSDAY 11/21/2024
WEDNESDAY 11/20/2024
TUESDAY 11/19/2024
MONDAY 11/18/2024
SATURDAY 11/16/2024
FRIDAY 11/15/2024
THURSDAY 11/14/2024
WEDNESDAY 11/13/2024
TUESDAY 11/12/2024
MONDAY 11/11/2024
SATURDAY 11/09/2024
FRIDAY 11/08/2024
THURSDAY 11/07/2024
WEDNESDAY 11/06/2024
TUESDAY 11/05/2024
MONDAY 11/04/2024
SATURDAY 11/02/2024
FRIDAY 11/01/2024
THURSDAY 10/31/2024
WEDNESDAY 10/30/2024
TUESDAY 10/29/2024
MONDAY 10/28/2024
SATURDAY 10/26/2024
FRIDAY 10/25/2024
THURSDAY 10/24/2024
WEDNESDAY 10/23/2024
TUESDAY 10/22/2024
MONDAY 10/21/2024
SATURDAY 10/19/2024
FRIDAY 10/18/2024
THURSDAY 10/17/2024
WEDNESDAY 10/16/2024
TUESDAY 10/15/2024
MONDAY 10/14/2024
SATURDAY 10/12/2024
FRIDAY 10/11/2024
THURSDAY 10/10/2024
WEDNESDAY 10/09/2024
TUESDAY 10/08/2024
MONDAY 10/07/2024
SATURDAY 10/05/2024
FRIDAY 10/04/2024
THURSDAY 10/03/2024
WEDNESDAY 10/02/2024
TUESDAY 10/01/2024
MONDAY 09/30/2024
SATURDAY 09/28/2024
FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
TUESDAY 09/24/2024
MONDAY 09/23/2024
SATURDAY 09/21/2024
FRIDAY 09/20/2024
THURSDAY 09/19/2024
WEDNESDAY 09/18/2024
TUESDAY 09/17/2024
MONDAY 09/16/2024
SATURDAY 09/14/2024
FRIDAY 09/13/2024
THURSDAY 09/12/2024
WEDNESDAY 09/11/2024
TUESDAY 09/10/2024
MONDAY 09/09/2024
SATURDAY 09/07/2024
FRIDAY 09/06/2024
THURSDAY 09/05/2024
WEDNESDAY 09/04/2024
TUESDAY 09/03/2024
MONDAY 09/02/2024
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