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CrossFit ATP
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August 22, 2020
Workout Of the Day
Strength Of the Day
EMOM 94 UB Hang Power Clean
Metcon Of the Day
AMRAP 1820 Double Unders10 AMSU5 HRPU
Post Times, Loads, and Words of Wisdom to Comments
THURSDAY 12/26/2024
WEDNESDAY 12/25/2024
TUESDAY 12/24/2024
MONDAY 12/23/2024
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FRIDAY 12/20/2024
THURSDAY 12/19/2024
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TUESDAY 12/17/2024
MONDAY 12/16/2024
SATURDAY 12/14/2024
FRIDAY 12/13/2024
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MONDAY 09/30/2024
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WEDNESDAY 09/04/2024
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