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CrossFit ATP

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February 24, 2018

Saturday 2/24/2018

CF ATP Hoodies are now available for those that pre-orderedat a discounted rate for the month of February(pre-orders will only be reserved for a week)
There will be a Special Free Introductory Workout at noon today, that is open to anyone who has any interest in trying CrossFit. Bring you're Friends!
Strength
Cleans5x3
Metcon
With a partnerAMRAP 2010 WB10 Box Jumps200m Sprint
Post Times, Loads, and Words of Wisdom to Comments

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