Blog Header Image

CrossFit ATP

   •    

March 8, 2020

Sunday 03/08/2020

DON'T FORGET TO CHANGE YOUR CLOCKS

Workout Of the Day

Strength Of the Day

Power Clean
x10

Metcon Of the Day

FT
20-15-10-5
KBS
Box Jump
T2B

Post Times, Loads, and Words of Wisdom to Comments

Continue reading