Blog Header Image

CrossFit ATP

   •    

November 18, 2018

Sunday 11/18/2018

THANK YOU TO EVERYONE WHO JOINED US FOR FRIENDSGIVING!!WE HAD A BLAST!

STRENGTH

DL5X5

ACCESSORY

Ring Push Ups4xME

METCON

FT21-15-9-6-3Pull UpsFS (40%)
Post Times, Loads, and Words of Wisdom to Comments

Continue reading