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CrossFit ATP
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September 16, 2018
Sunday 9/16/2018
The Gym Will Remain Open During The Storm As Long As We Have Power and Are Not Under Water
If you can safely make it in please join us for some fun!
Strength
BP5x7
Accessory
DU Practice
Metcon
FT21-15-9HRPUV-UpsDeck Squats
Post Times, Loads, and Words of Wisdom to Comments
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